There's (almost) nothing that drives me more crazy than the advertising for "colon cleanses" that preys on the insecurities of misinformed consumers, especially women. People do not have tons of impacted fecal matter or whatever, and it can be dangerous even to use "natural" cleanse ingredients because of their high concentrations.
Shitting out your guts is not a healthy or effective way to get skinny, everyone! This article offers some sensible solutions - eat right and drink water among them.
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