You Should Pass Up that Drink!

Every now and again, people will remind me that red wine has health benefits when I advise them not to drink. I'm still not convinced it has a place, though. A new article goes over the pros and cons. To me, the most compelling argument to avoid alcohol is that you are controlling your disease risk factors. At the same time, any health benefits from antioxidants or other substances may be found in other healthy foods - like greens!