Sunday, July 15, 2012

smothered beef burgers

crispy outside cool inside with red onion, real zucchini and garlic in coconut oil and olive oil

Thursday, July 12, 2012

If it isn't the sugar, industrial fat, or salt, watch out for additives

Processed food is bad for us in so many ways, and this short article discusses food additives that the FDA allows food companies to continue to put in our food.  To me, trans fats are the biggest problem.  They're proven to kill people.  There is no safe level of consumption.  And yet they are still in FDA's GRAS category (Generally Recognized as Safe).