Friday, April 13, 2012

Green Leafies = Great Skin

We all knew we are what we eat. But did you know that veggies can make you prettier? It stands to reason.

Tuesday, April 10, 2012

Radiccio

I "discovered" radiccio in Rome, and I haven't been able to stop buying it since. It wasn't offensive before, but I never picked it up. It goes great in a salad, especially with vinegar-based dressing, and I like to put a pile on my plate before I put my hot food on top, especially eggs with veggies.

Good thing it has a variety of wonderful health benefits, including lots of antioxidants (the color tips us off) good for the eyes. Great news for me since I hate carrots.