Friday, August 5, 2016

What kind of diet is best for the planet?

Some researchers attempted to understand the carbon footprint of various diets.  Really interesting results in my opinion.

Friday, July 8, 2016

Veganism is a Choice for Adults, not dogs or children

Personally I really don't think veganism is a great idea, although I get it from an animal cruelty and environmental standpoint.  However, this is one reason why it's especially hard - it can leave people malnourished.

Friday, July 1, 2016

Best to Keep a Routine for Mealtimes - new research

This one may feel intuitive to many, but it seems that eating around the same time and number of times each day is correlated with good health outcomes.

Tuesday, May 3, 2016

Saturday, February 27, 2016

American Breakdown: Food Deserts

Some people simply do not have access to good food.  These researchers studied the resulting choices they made.

Wednesday, February 17, 2016

Organic Milk and Meat have More GOOD FATS

Since I know a couple of folks who don't like fish, the article caught my eye.  Health authorities the world over agree that everyone needs more of these kinds of fats.  It's one of those rare topics in nutrition that isn't a controversy.

Monday, March 2, 2015

Product Review: Trader Joe's Uncured Corned Beef

Just in time for St. Patty's Day, they featured this product in the Fearless Flyer.  I tried it in a salad and cooked with eggs.  Do not recommend.  It was not yummy.