Tuesday, October 20, 2009

Food Diary Monday Oct 19

7:20 2 eggs, broccoli, yellow and green zucchini, 5 cherry tomatoes, all cooked in olive oil, sprinkle of Israeli sheep milk feta, served over spicy mix from Brentwood farmers market

10:00 1/2 cup Voskos whole milk, 12 raw almonds, cinnamon

12:10 one California Chicken Cafe drumstick, sauteed veggies from breakfast

2:30 ground turkey with onions and garlic, 3 Persian cucumbers, large handful raw green beans

5:30 bit of ground turkey

7:15 salad with greens and homemade sauerkraut, turkey wing

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