Wednesday, September 23, 2009

Veggieful Breakfast


A friend/colleague/client asked me if the pictures on this blog were of my actual portions. AB, the answer is sometimes yes and sometimes no. Here is a picture of what I actually had for breakfast this morning. It includes a bed of raw spinach (1.5 cups loosely packed), 2 whole eggs, 1/4 cup white onion, 1 cup broccoli and 1 cup zucchini cooked in olive oil and pasture butter. The plate is 11".

The green sauce is roasted tomatillo, a very easy recipe of chunks of tomatillo with onion, roasted with olive oil, dried herb mix, ancho and cayenne until soft but not crisy. Once it cooled, I blended it with a bit of lemon juice. You can make a big batch because it freezes without losing texture.

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