Sunday, September 13, 2009
Update on 1/2 Portion Experiment
For the most part, I've been keeping up with my resolution to reduce my portion size of animal products while increasing veggie intake, especially raw veggies. I am proud and elated to report that I have lost a full inch in my waist since I took my measurements on the same day I started. Since I've injured my knees (getting to the doc this week), I am determined to stick with this program, as I have had to reduce my activity quite a bit.
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