Friday, January 15, 2010

Grilled Lamb - Boneless Top Round




Boneless top round lamb was $10 per pound at Whole Foods. Each piece was about 1/2 pound uncooked. This much meat ends up being about 5-6 meals. Added $2.99/bag organic baby spinach from Trader Joe's and $2.00/lb broccoli from Santa Monica Farmers Market.
Nandor seasoned it with fresh ground pepper, Spice World Fajita and Garlic Herb Sensation, and some Spicely paprika. This cut of meat is thick, so it was grilled on medium high on the cast iron stovetop grill for about 20 minutes and rested for almost 10.
Meanwhile the spinach was very briefly cooked with some olive oil and turmeric, and the broccoli was fried.

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