Tuesday, December 1, 2009

Healthy Herbs

Rosemary: Rosemary contains strong antioxidants and anti-inflammatory substances. It is also wonderful with any kind of poultry, fattier white fish like swordfish and halibut, and makes a good addition to a spice rub for a steak. You can grow rosemary in a pot right inside your apartment and have it fresh whenever you like.

Parsley: I like parsley sprinkled over egg and veggies, in soups and as an ingredient in salads. A cabbage salad with parsley and nuts is easy and tasty.

Herbs are an easy cheap way to make your meals more exciting.

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