Saturday, April 16, 2011
Still Skeptical of High Fat Diets?
No less than the nationally respected dietician Susan Kleiner has developed a high fat diet (46% of calories from fat in this case) for the new Abs special issue from Oxygen magazine. She's still a little too scared of saturated fats in my opinion, and uses canola oil, which I totally avoid. It was based on Jeff Volek's research, which I've alerted you to before.
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