Friday, December 7, 2012
Albacore with Fried Sage, Oregano and Garlic
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Trader Joe's frozen fish - the trick to get a good texture is to use several paper towels to press out moisture after thawing and just before cooking. I love fresh herbs, this time sage and oregano. I cooked this in a mixture of coconut and olive oils, about 2/3 ratio.
Fish and greens = lean.
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