The Dr. Weston Price website is a fascinating treasure trove of information about healthy fats. This article explained a lot about grass fed beef, why it is different, and how to age it and cook it yourself.
News to me: the omega-3 fatty acid content often trumpeted by grass fed champions is not very much higher than grain fed beef, and both are very low. Message: eat a varied diet including grass fed beef and cold water fish.
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