2 cups coffee with cinnamon
7:30 3 tiny eggs, olive oil, pasture butter, onions, arugula, cheddar cheese
11:10 2/3 cup (uncooked) old fashioned oats, 12 raw almonds
2:10 chicken drumstick baked with onions, asparagus
4:45 sliced daikon
6:35 Chinese broccoli with olive oil, golden flaxseed coated yellowfin tuna steak with Hawaiian sea salt, egg wash
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