Veganism is a Choice for Adults, not dogs or children

Personally I really don't think veganism is a great idea, although I get it from an animal cruelty and environmental standpoint.  However, this is one reason why it's especially hard - it can leave people malnourished.

Best to Keep a Routine for Mealtimes - new research

This one may feel intuitive to many, but it seems that eating around the same time and number of times each day is correlated with good health outcomes.