What kind of diet is best for the planet?

Some researchers attempted to understand the carbon footprint of various diets.  Really interesting results in my opinion.

Veganism is a Choice for Adults, not dogs or children

Personally I really don't think veganism is a great idea, although I get it from an animal cruelty and environmental standpoint.  However, this is one reason why it's especially hard - it can leave people malnourished.

Best to Keep a Routine for Mealtimes - new research

This one may feel intuitive to many, but it seems that eating around the same time and number of times each day is correlated with good health outcomes.

We have a cheese emergency!

Is there such a thing as too much cheese?

American Breakdown: Food Deserts

Some people simply do not have access to good food.  These researchers studied the resulting choices they made.

Organic Milk and Meat have More GOOD FATS

Since I know a couple of folks who don't like fish, the article caught my eye.  Health authorities the world over agree that everyone needs more of these kinds of fats.  It's one of those rare topics in nutrition that isn't a controversy.