Rosemary Garlic Turkey Thighs with Oro Blanco Grapefruit Juice

The title says it all. Happy Thanksgiving!

Jerk Turkey Thighs with Brussels Sprouts and Yellow Onion

Turkey thighs, pasture butter, apple cider vinegar, yellow onions, brussels sprouts, pepper, jerk seasoning and a tiny bit of chili powder. I took the top off at the end of cooking to get the skin crispy.

Food for a Good Memory

Not much of this comes as a surprise. As always, leafy greens are included on any list of foods that are great for everything. Pic is yellowfin with maiche (lambs lettuce).

Fall Meal Prep

I had fun making delectable paprikash chicken and roasted zucchini. Choose an easy one pot meal and relax while it roasts or simmers.

Cranberry Sauce with Super Garlic Cumin Chicken

Cranberries are here, cooked up with half a pink grapefruit. Served with super garlic cumin chicken with white onions and black pepper.

HCFS is Worse than They Thought

It has more fructose than the industry has been claiming. Fructose is really really bad for you.

Dill Cabbage Slaw

Dill on sale at Von's (with card), cabbage, pepper, whole milk yogurt, raw apple cider vinegar, shown with canned salmon and pickling cucumbers, my favorite.